💪【14 IN 1】 This push up board is an innovative color-coded push up board training system that strengthens and shaping your entire upper body ,targets specifics muscles worked-chest, shoulders, back, and triceps. Different color-coded push up board targets specifics muscles worked: blue-chest, red-shoulders, yellow-back, and green-triceps.
💪【JUST 30 MINUTES】 In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, lose weight and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
💪【EASY TO OPERATE】 Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
💪【NON-SLIP HANDLES】 Non-slip grip is more comfortable and safer for exercise, non-slip round pads make the push up plate more stable. It is easy to carry the board anywhere, for simple assembly and storage; can be used in room, gym, outdoor, etc.
💪【CORRECT POSTURE】 Accurately stimulate the muscles of all parts, and get twice the result with half the effort. It can help the novice to carry out targeted training on the chest and back hand and correct posture. Size: 61*20*2 cm/24*8*0.78 inch.